The Complete Not Scary Series - All 3 Books + The 90-Day Journal

Every guide. One system. The complete beginner's toolkit for the gym, nutrition, and running - plus the 90-day journal to track it all.

Included ($40.96 value):

• Gym Is Not Scary - from the car park to the squat rack, with your first 8-week programme
• Nutrition Is Not Scary - eating for fitness in plain English, with an 8-week framework
• Running Is Not Scary - from your front door to your first 5K
• 90-Day Fitness Journal - show up, log it, get stronger

Format: 4 PDFs, instant download after purchase. Read on any device; the journal prints at home or works in any note-taking app.